We’ve fallen into a trap of blame. We all want to blame something or someone for the way we are as humans. Our past experiences, our parents, our siblings, our diseases, our brains. We always try to find something to put the blame on. “I will always be this way, it runs in my family.” “I want to lose weight but everyone puts me down.” Etc..etc.. After a while these excuses begin to be true. Why is that? Because what you continuously think becomes your reality. Release is defined as “liberation of a person from custody, demand, restraint, or obligation.” By giving yourself excuses to be depressed, unhealthy, unmotivated, unfulfilled, you are putting yourself on a leash. YOU are placing your own restraints. YOU have the power to be exactly who you want to be, no matter your circumstances. YOU are your own god.  RELEASE YOURSELF FROM YOUR OWN RESTRAINTS AND LOVE YOUR LIFE.

love and light-